Good morning, let’s dive in. I don’t know when I first heard of a Don’t List, but when I heard it, it made sense to me. Like a To Do List a Don’t List is about action. The difference between the two is a Don’t List helps clarify what you are doing with your time,…More
Tag Archives: Personal development
NO Pain, No Gain
Good Morning, let’s get to it. Fast food is the three inch goat thorn in our health care heel. I love it. I also have the appetite of a fat kid. Don’t worry I also have the body dysmorphia to go with it. Good times. What makes fast food a real pain in the ass…More
Sleep
Sleep in. Get as much sleep as you can. Rest. Do it for me, please. I don’t get enough sleep, I don’t sleep in. I do get naps most days, but not the beautiful eight hours. Not the full rest a body and mind needs. My body thinks eight hours is sleeping in. Not sleeping…More
Nino Olson 