NO Pain, No Gain

Good Morning, let’s get to it. Fast food is the three inch goat thorn in our health care heel. I love it. I also have the appetite of a fat kid. Don’t worry I also have the body dysmorphia to go with it. Good times. What makes fast food a real pain in the ass…More


Sleep in. Get as much sleep as you can. Rest. Do it for me, please. I don’t get enough sleep, I don’t sleep in. I do get naps most days, but not the beautiful eight hours. Not the full rest a body and mind needs. My body thinks eight hours is sleeping in. Not sleeping…More