Responding To The News

Good Morning, and let’s get started. There are things in and out of our control. The problem with modern life is we cannot distinguish between the two. Everything is eminent. We have our phones right in our face and in that we have the news. No, it is not always news. It is modern history.…More


Sleep in. Get as much sleep as you can. Rest. Do it for me, please. I don’t get enough sleep, I don’t sleep in. I do get naps most days, but not the beautiful eight hours. Not the full rest a body and mind needs. My body thinks eight hours is sleeping in. Not sleeping…More

Survival and Entertainment

We are consistently building perspective. We do this to survive. Most of us don’t notice, but it is what we do when we talk, read, or watch a video. We are blessed with this survival skill, but use it mostly towards entertainment. Let’s break it down though. If we study ourselves, we learn how to…More