I switched up my workout routine last week. It was a nice split made with rest in mind. It works. I put it in my pocket and now I work out seven days a week. The results I want from this work out routine is different than the one I wanted before. I changed whatContinue reading “Results Matter”
I am changing everything. Not really everything. But everything I do online. After reading my brilliant daughter’s post I had to consider what it is I was doing. What I should be doing and what I want to be doing. I shared the post in two places. The first twitter the second my personal Facebook,Continue reading “April 1st”
I have grown up with a weird dad and I am here to give you a little insight on my life with my very weird dad.