I switched up my workout routine last week. It was a nice split made with rest in mind. It works. I put it in my pocket and now I work out seven days a week. The results I want from this work out routine is different than the one I wanted before. I changed whatContinue reading “Results Matter”
Author Archives: Nino
Your Best and The Rest
Only a mediocre person is always at his best. W. Somerset Maugham Are you mediocre? That is the real question this quote presents to us. Are you at your best? Really, did you hit the limit of your ability and see that there are millions of more people better than you at running for example?Continue reading “Your Best and The Rest”
Slow Down to Hear Your Voice
The more faithfully you listen to the voice within you, the better you will hear what is sounding outside. Dag Hammarskjold We are constantly bombarded with messages all day long. Not only from advertising but from friends and family too. The internet and mobile devices have given us constant connection. In turn, we have toContinue reading “Slow Down to Hear Your Voice”
